Tag: ardha uttanasana

  • Experienced Beginner, Intermediate

1h

Back and Front of the Body Parallel to Each Other

  • Beginner, Experienced Beginner, Intermediate, Gentle

Asana Understanding for a Healthy Back (Short Course, All levels)

Free Resources

Questions & Answers
(Audio & Video)

Free Classes
(Audio & Video)

Book Readings & Recitations
(Audio)

Films & Documents
(pdfs and links)

Write to us

© 2013 The Practice Room. All rights reserved.